Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Free Drink Calculator from Rethink Drink: Know Your Units, Control Your Choices
Bruce Rose Published on: 17/06/2025
When it comes to building healthier habits around alcohol, knowledge truly is power. Understanding what you're drinking—and how much—is the first step in regaining control. That’s where the Free Drink Calculator from Rethink Drink becomes invaluable. Whether you're just becoming sober curious or actively using the Sinclair Method, this simple, user-friendly tool offers a vital layer of insight.
The Sinclair Method (TSM)
Dr David Sinclair: The Research Legacy Behind The Sinclair Method
Bruce Rose Published on: 11/06/2025
The Sinclair Method didn’t originate in a corporate lab or a detox facility—it started in a Helsinki research centre. Dr John David Sinclair, a behavioural psychologist from the United States, moved to Finland in the early 1970s after completing his PhD. There, he joined Alko Laboratories, the research arm of Finland’s state alcohol monopoly, which would later become part of the country’s National Public Health Institute.
The Sinclair Method (TSM)
Naltrexone and The Sinclair Method in the UK and Ireland: Why Support Is Essential for Success
Bruce Rose Published on: 06/06/2025
A science-based approach called The Sinclair Method (TSM) is gaining visibility in the UK and Ireland. At its core is Naltrexone, a medication that rewires the brain’s response to alcohol.
The Sinclair Method (TSM)
Is Alcohol Recovery Changing the Model? A New Era with the Sinclair Method
Bruce Rose Published on: 04/06/2025
The landscape of alcohol recovery is undergoing a major transformation. For decades, abstinence was seen as the only viable path to recovery—often rigid, binary, and stigmatised. But science and innovation are rewriting that narrative. Today, we stand at the threshold of a new paradigm—one rooted in neuroscience, evidence, and personal empowerment.
The Sinclair Method (TSM)
